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marysi_173_xudeen
Journal
13 Apr 17
marysi_173_xudeen's Journal, 13 Apr 17
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завтра победу взвешиваться в клуб результаты мне кажется нулевые
83.3 kg
Lost so far:
12.2 kg
.
Still to go:
20.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 April 2017:
946 kcal
Fat: 30.76g | Prot: 86.72g | Carbs: 90.68g.
Breakfast:
Овсяная Каша на Воде.
Lunch:
Alpenland Йогурт Ананас, Вкусный День Творог Обезжиренный.
Dinner:
Жареная или Запеченная Свиная Отбивная, Ростик'c - KFC Салат Цезарь Лайт.
Snacks/Other:
Яблоко.
more...
2048 kcal
Exercise:
Resting - 18 hours and 5 minutes, Sleeping - 5 hours and 55 minutes.
more...
Losing 4.2 kg a Week
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marysi_173_xudeen's Weight History
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