Weigh In record (no journal entry) for 29 January 2012
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144.3 kg
Lost so far: 2.0 kg.
Still to go: 53.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2012:
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2113 kcal
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Fat: 82.00g | Prot: 55.00g | Carbs: 298.00g.
Breakfast: Dr. Pepper (20 oz), Green Tea with Ginseng and Honey, Sausage & Egg Croissant. Lunch: Coca-Cola Classic (20 oz), French Fries (Small), Angus Deluxe Third Pounder. more...
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steady weight
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inmsweantitrust's Weight History
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