Weigh In record (no journal entry) for 29 January 2012
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194.7 kg
Lost so far: 25.3 kg.
Still to go: 58.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2012:
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2054 kcal
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Fat: 74.78g | Prot: 41.51g | Carbs: 310.49g.
Breakfast: Crystal Light on the Go Sugar Free packets. Lunch: Chewy Bars - Oats & Chocolate, Movie Theater Popcorn, Hot Dog Bun, Frankfurter or Hot Dog. Dinner: Baked Apple Crisp Cereal Bars, Bananas , 100% Pure Orange Juice. Snacks/Other: Banana Split Blizzard (Large), Movie Theater Popcorn, Crystal Light on the Go Sugar Free packets. more...
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Losing 1.4 kg a Week
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clydebrown's Weight History
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