Weigh In record (no journal entry) for 13 April 2017
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69.7 kg
Lost so far: 16.9 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1463 kcal
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Fat: 31.97g | Prot: 152.58g | Carbs: 137.03g.
Breakfast: Сыр Пошехонский, Myprotein Impact Whey Isolate, Кедровый Орех Очищенный, Творог Обезжиренный. Lunch: Простоквашино Сметана 15%. Snacks/Other: 4 Сезона Паэлья с Морепродуктами, Myprotein Impact Whey Isolate, Перекресток Грейпфрут Красный. more...
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Gaining 1.8 kg a Week
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Ekaterina_1988's Weight History
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