Weigh In record (no journal entry) for 12 April 2017
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90.8 kg
Lost so far: 28.5 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1734 kcal
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Fat: 59.66g | Prot: 97.85g | Carbs: 212.48g.
Breakfast: Kashi Toasted Berry Crisp, Fairlife Fat Free Milk, Vitafusion MultiVites Gummy Vitamins. Lunch: Wendy's Power Mediterranean Chicken Salad (Full size No Dressing), Wendy's Marzetti simply dressed vinaigrette & Light. Dinner: Ken's Steak House Lite Sweet Vidalia Onion Salad Dressing, (Large) Thin Crust Pepperoni Pizza, Regular Size Garden Salad. Snacks/Other: Angie's Boom Chicka Pop Sea Salt Popcorn, Hungry Howie's Pizza (Large) Thin Crust Pepperoni Pizza, Apples, Henry Ford Wyandotte Hospital Peanut Pretzel Protein Bar, Chocolate Cookie (made with Oatmeal and Coconut), Green Giant Broccoli Medley (Broccoli, Cauliflower & Carrots). more...
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Losing 0.4 kg a Week
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cnewton3's Weight History
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