Josefa.lobo's Journal, 12 Apr 17

Josefa.lobo's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 12 April 2017

50.2 kg Lost so far: 3.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2017:

803 kcal

Fat: 12.30g | Prot: 26.58g | Carbs: 156.48g. Breakfast: Plátano, Soprole Zero Lacto Leche Semidescremada, Nature's Path Honey'd Corn Flakes. Lunch: Huevo Duro, Lechuga, Tomates. Dinner: Manzana Verde, Plátano, Kiwi. Snacks/Other: Palomitas de Maíz. more...

1563 kcal

Exercise: Roller Blading - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Josefa.lobo's Weight History

View Complete History

Josefa.lobo's Journal, 12 Apr 17

Submit a Comment

Josefa.lobo's Weight History