Weigh In record (no journal entry) for 12 April 2017
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61.5 kg
Lost so far: 3.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1712 kcal
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Fat: 51.09g | Prot: 148.87g | Carbs: 158.53g.
Breakfast: Granix Cereales. Dinner: Banana, Milanesa de Pollo al Horno. Snacks/Other: Azúcar, Café. more...
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Losing 0.9 kg a Week
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lechon1980's Weight History
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