Weigh In record (no journal entry) for 12 April 2017
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78.3 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1030 kcal
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Fat: 54.63g | Prot: 38.96g | Carbs: 109.16g.
Breakfast: Hard-Boiled Egg, Bananas. Lunch: Great Value Deli Sliced Oven Roasted Turkey Breast, Pickled Egg. Snacks/Other: Hershey's Milk Chocolate Bar, President's Choice The Decadent Chocolate Chip Cookie, Brookside Dark Chocolate Acai & Blueberry, America's Choice Natural Almonds. more...
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Losing 0.6 kg a Week
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darioagnolin's Weight History
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