Weigh In record (no journal entry) for 12 April 2017
|
74.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1499 kcal
|
Fat: 62.10g | Prot: 52.39g | Carbs: 185.96g.
Breakfast: Gervais Carré Frais, Ketchup, LU Cracotte Volkoren. Lunch: Chocolat Doux ou Noir, Coca-Cola Coca-Cola Light (Blikje), Pain Blanc, Carlsbourg Beurre de Baratte Salé, Royco Kervelsoep. Dinner: Soupe de Légumes Végétarienne (Préparé avec de l'Eau), Bonnie Andalouse Sauce, Chou, Marc Payot Pitabroodje, Quorn Roerbakreepjes Gekruid. Snacks/Other: Pomme, Freeway Energy Drink Light. more...
|
|
1892 kcal
|
Exercise:
Walking (exercise) - 5.5/kph - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|