Weigh In record (no journal entry) for 11 April 2017
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101.2 kg
Lost so far: 0.0 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
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1154 kcal
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Fat: 34.48g | Prot: 43.27g | Carbs: 171.82g.
Breakfast: White Bread, Strawberries, Sugar. Lunch: Bertolli Creamy Alfredo Sauce, Penne, Cooked Broccoli (Fat Not Added in Cooking), Idahoan Foods Loaded Baked Flavored Mashed Potatoes, Banquet Buffalo Style Chicken Breast Tenders, My Spinach Salad. Dinner: Smucker's Concord Grape Jelly, White Bread, Jif Natural Creamy Peanut Butter. more...
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2953 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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abbiewithapen's Weight History
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