Alessandra Matias Carmo's Journal, 11 Apr 17

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73 kg Lost so far: 4 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2017:
822 kcal Fat: 63.60g | Prot: 38.84g | Carbs: 29.23g.   Breakfast: Manteiga (com Sal), Qualitá Tomate Cereja, Tirol Queijo Mussarela (18g), Frimesa Nata, Natural Life Farinha de Berinjela, Ovo Cozido. Lunch: Chuchu, Couve Manteiga Crua, Brócolis, Vagem Cozida, Carne de Vaca Moída (80% Magra / 20% de Gordura). more...
Gaining 1.8 kg a Week

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Alessandra Matias Carmo's Weight History


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