Weigh In record (no journal entry) for 03 February 2010
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75.7 kg
Lost so far: 0 kg.
Still to go: 0.9 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 03 February 2010:
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1772 kcal
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Fat: 79.33g | Prot: 105.51g | Carbs: 154.85g.
Breakfast: water, bread, soya, oatmeal. Lunch: water, rice, pork. Dinner: rice, pork. Snacks/Other: beans, bread. more...
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2657 kcal
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Exercise:
Circuit Training - 2 hours, Resting - 16 hours, Sleeping - 6 hours. more...
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