Weigh In record (no journal entry) for 11 April 2017
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96.2 kg
Lost so far: 0 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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593 kcal
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Fat: 28.14g | Prot: 68.36g | Carbs: 28.45g.
Breakfast: Great Value Shredded Mozzarella Cheese, Sweet Red Peppers, Egg White, Pork Chop. Snacks/Other: Quest Coconut Cashew Bar. more...
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steady weight
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PlanoMike's Weight History
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