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1838 kcal
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Fat: 82.30g | Prot: 83.28g | Carbs: 191.66g.
Breakfast: La Yogurt Probiotic Yogurt - Vanilla, Post Great Grains Raisin, Dates & Pecans Cereal, Lemon Juice (Canned or Bottled), Nature's Promise Organic Wildflower Honey, Lipton Black Tea Bags. Lunch: Cooked Asparagus (Fat Added in Cooking), Broiled or Baked Pork Chop, Hidden Valley Ranch Dressing, Great Value Romaine Lettuce, Mashed Potato made with Milk and Fat (from Fresh). Snacks/Other: Pecan Pie, Fried Battered Conch. more...
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3194 kcal
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Exercise:
Watching TV/Computer - 4 hours, Stretching (yoga) - 35 minutes, Sleeping - 6 hours and 10 minutes, Calisthenics (light, e.g. home exercise) - 15 minutes, Driving - 1 hour, Walking (slow) - 3/kph - 1 hour, Sitting - 4 hours, Desk Work - 7 hours. more...
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trouble101's Weight History
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