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Mimi25
Journal
10 Apr 17
Mimi25's Journal, 10 Apr 17
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Weigh In record (no journal entry) for 10 April 2017
69.9 kg
Lost so far:
2.7 kg
.
Still to go:
6.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 April 2017:
237 kcal
Fat: 5.74g | Prot: 8.64g | Carbs: 37.79g.
Breakfast:
Strawberries, Post Grape-Nuts Cereal, Yoplait Greek 100 Yogurt - Strawberry, Coffee with Cream, Almonds, Freshly Squeezed Orange Juice, Viactiv Calcium Supplement.
more...
1812 kcal
Exercise:
Yard Work (gardening) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.9 kg a Week
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Mimi25's Weight History
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