Weigh In record (no journal entry) for 10 April 2017
|
103.0 kg
Lost so far: 3.6 kg.
Still to go: 41.7 kg.
Diet followed: Reasonably Well.
|
|
749 kcal
|
Fat: 32.31g | Prot: 19.85g | Carbs: 94.84g.
Breakfast: Newman's Own Natural Flavor Microwave Popcorn. Snacks/Other: Red Delicious Apples, Muenster Cheese. more...
|
Gaining 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Officially39's Weight History
|