Weigh In record (no journal entry) for 10 April 2017
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88 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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4361 kcal
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Fat: 134.83g | Prot: 469.80g | Carbs: 312.02g.
Breakfast: Olivenöl, Power System Lower Carb Protein Karamell-Erdnuss, Power System Big Block Cocos, Milfina Milch 1,5% Fett, Biotech USA Iso Whey Zero, Bio-Zentrale Reiswaffeln Zartbitter Schokolade, Hähnchenbrustfilet, Bananen, D'Angelo Pasta Cappelletti Räuchertofu. more...
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Gaining 2.0 kg a Week
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Juliendiamant's Weight History
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