Weigh In record (no journal entry) for 10 April 2017
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101.3 kg
Lost so far: 9.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1604 kcal
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Fat: 45.35g | Prot: 165.76g | Carbs: 131.49g.
Breakfast: Макфа Макароны, Яйцо (Целое). Lunch: Брест-Литовск Закваска 2,5%, Куриное Филе. Dinner: Зеленые Оливки, Беллакт Творог 0% Жирности, Банан, Помидоры, Зефир. more...
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Gaining 2.1 kg a Week
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