Weigh In record (no journal entry) for 10 April 2017
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88.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3716 kcal
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Fat: 83.01g | Prot: 276.08g | Carbs: 462.42g.
Breakfast: Bedros et Savino Figues Séchées, Jafaden 100% Pur Jus d'orange, Miel, Weetabix Weetabix Original 95% Blé Complet, Delisse Fromage Blanc 0%, Kiwi, Myprotein Oméga 3, Myprotein Avoine Instantanée, Myprotein Impact Whey Protein (25g), Banane. Lunch: Courgette, Marque Repère Riz Long Basmati, Huile d'Olive, Blanc de Poulet (Peau Pas Mangée), Carottes, Delisse Fromage Blanc 0%. Dinner: Myprotein Impact Whey Isolate, Rumsteack, Huile d'Olive, Oeuf, Avocat. Snacks/Other: Netto Jambon Cuit Supérieur, Myprotein Impact Whey Isolate, Banane, Comptoir du Grain Riz Complet. more...
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3142 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Fabien04's Weight History
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