irisha19888888's Journal, 10 Apr 17

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Weigh In record (no journal entry) for 10 April 2017

57.4 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Not Applicable.

View Diet Calendar, 10 April 2017:

1320 kcal

Fat: 52.78g | Prot: 57.24g | Carbs: 154.49g. Breakfast: Пицца Домашняя, Манник. Lunch: Рефтинская Колбаса Филейная, Капуста. Dinner: Сыр Российский, Рефтинская Колбаса Филейная. more...

1697 kcal

Exercise: Sleeping - 6 hours, Stretching (yoga) - 30 minutes, Yoga - 1 hour, Walking (brisk) - 6.5/kph - 30 minutes, Resting - 16 hours. more...

Gaining 3.5 kg a Week

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irisha19888888's Weight History

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irisha19888888's Journal, 10 Apr 17

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irisha19888888's Weight History