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Friday !!!
Feeling good about my food choices and exercise this week, so lets hope it continues on for the entire weekend.
Both days will be partially spent at the rink, so I'm thinking I should pack some healthy snacks to bring along so that the concession stands don't tempt me too much.
View Diet Calendar, 27 January 2012:
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1269 kcal
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Fat: 25.07g | Prot: 58.88g | Carbs: 215.46g.
Breakfast: oatmeal natures path, coffee. Lunch: fat free turkey, gala, pear. Dinner: teriyaki sauce, chicken thigh bbq, carrots, wild rice. Snacks/Other: cream, americano, thin addictives, cookie, banana, fat free turkey, Juicy Gels Reduced Sugar - Strawberry, Crispy Minis Cheddar Flavour. more...
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2570 kcal
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Exercise:
Driving - 2 hours, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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