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1992 kcal
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Fat: 55.87g | Prot: 170.76g | Carbs: 190.63g.
Breakfast: Café Expresso, Oranges, Kiwi, Confitures et Conserves, Harry's Pain de Mie Complet (42g), Blanc d'Oeuf Cuit, Thé Vert. Lunch: Nestlé Grand Chocolat Intense 70%, Café Expresso, Sojasun Fruits Mixés Abricot Goyave, Pommes de Terre Sautées, Blanc de Poulet, Salade Verte. Dinner: McCain Just au Four Frite Classique, Fraises, Coca-Cola Coca-Cola Zéro (Canette), Auchan Fromage Fondu Pour Hamburger, Salade Verte, Tomates, Steak Haché 5%, Jacquet Pain Hamburger à la Farine Complète, Courgette. Snacks/Other: Financier Amandes, Myprotein Impact Whey Protein (25g), Myprotein Impact Whey Protein (25g), Pomme, Concombre (avec Peau), Avocat, Céleri, Salade Verte, Carottes, Tomates. more...
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2866 kcal
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Exercise:
VTT - 51 minutes, Swimming (moderate) - 45 minutes, Resting - 13 hours and 24 minutes, Sleeping - 9 hours. more...
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Laurent92110's Weight History
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