Weigh In record (no journal entry) for 08 April 2017
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70 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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2353 kcal
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Fat: 53.97g | Prot: 69.84g | Carbs: 350.85g.
Breakfast: Bananas, Morrisons Long Life Soya Drink Sweetened, Morrisons Black Forest Fruit Mix, Apples, Cocoa Powder, Cinnamon, Morrisons High Fibre Bran, Morrisons Original Oats. Lunch: Bananas, Beer, Cauliflower, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Combino Wholewheat Fusilli, Violife Vegan Cheese. Dinner: Puff Pastry (Frozen), White Table Wine, Pea Soup (Low Sodium, with Water). more...
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2022 kcal
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Exercise:
Running (jogging) - 8/kph - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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