Weigh In record (no journal entry) for 08 April 2017
|
84.1 kg
Lost so far: 0.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
1378 kcal
|
Fat: 66.67g | Prot: 39.34g | Carbs: 161.41g.
Breakfast: marmellata , thè, pane integrale. Lunch: farro, olio extravergine, aglio, olive, pomodori ciliegini, zucchine, bietola. Dinner: olio extravergine, ceci, pasta integrale, minestrone, parmigiano. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wodkalemon's Weight History
|