Weigh In record (no journal entry) for 08 April 2017
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82.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1450 kcal
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Fat: 44.45g | Prot: 114.54g | Carbs: 151.13g.
Breakfast: Coffee with Cream and Sugar, Balticovo Munavalgemass, Egg, Cucumber (with Peel), Red Sweet Pepper. Lunch: Cucumber (with Peel), Otto Kodujuust, White Rice, Kõrveküla Kuumsuitsu tursk, Chinese Cabbage. Snacks/Other: Puls Puls bar energy, Apples, Pure Protein 100% Whey Protein - Vanilla Cream, Spinach, Valio Keefir, Puls Mint Chocolate Whey, Sagro Riivitud peet, Bananas. more...
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steady weight
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