Jessiica's Journal, 27 Jan 12

Weigh In record (no journal entry) for 27 January 2012
63.0 kg Lost so far: 1.4 kg.    Still to go: 8.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 January 2012:
887 kcal Fat: 15.05g | Prot: 32.28g | Carbs: 157.09g.   Breakfast: French Vanilla Liquid Coffee Creamer, light fat free strawberry yogurt, Coffee. Lunch: Three Cheese & Chicken Quesadilla. Dinner: Chunky Fajita Chicken Soup, Premium Original Saltine Crackers, Dr. Pepper. more...
Gaining 0.6 kg a Week

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Jessiica's Weight History


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