alaceves's Journal, 07 Apr 17

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Weigh In record (no journal entry) for 07 April 2017

93 kg Lost so far: 1 kg. Still to go: 17 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2017:

2084 kcal

Fat: 79.44g | Prot: 99.48g | Carbs: 243.48g. Lunch: Lemonade, Margarine, Meatless Spaghetti with Tomato Sauce, White Bread, Pizza with Meat. Dinner: Mexican Style Beef Vegetable Soup (Sopa / Caldo De Res), Tuna Fish Salad. more...

3120 kcal

Exercise: Bicycling (moderate) - 21/kph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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alaceves's Journal, 07 Apr 17

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alaceves's Weight History