Weigh In record (no journal entry) for 07 April 2017
|
82.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
2115 kcal
|
Fat: 53.57g | Prot: 172.46g | Carbs: 236.27g.
Breakfast: Red Sweet Pepper, Cucumber (with Peel), Egg, Balticovo Munavalgemass, Coffee with Cream and Sugar. Lunch: Chinese Cabbage, Kõrveküla Kuumsuitsu tursk, White Rice, Otto Kodujuust. Dinner: White Rice, Otto Kodujuust, Chinese Cabbage, Kõrveküla Kuumsuitsu tursk. Snacks/Other: Rainbow Riisigalett, Rimi Tudengieine, Awake Dattel, Kreeka jogurt kakaoga, Marmalade, Pure Protein 100% Whey Protein - Vanilla Cream, Valio PRO feel protein curd, Bananas. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|