Weigh In record (no journal entry) for 07 April 2017
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83.2 kg
Lost so far: 16.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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628 kcal
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Fat: 51.39g | Prot: 35.19g | Carbs: 6.94g.
Lunch: Coca-Cola Coca-Cola Zero (Lata), Heinz Maionese, Azeite de Oliva Extra-Virgem, Ovo Frito, Carne de Vaca Moída (85% Magro / 15% Gordo, Cozido, Grelhado), Couve-Flor Cozida (de Couve-Flor Fresca). more...
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Gaining 3.5 kg a Week
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Andrezante's Weight History
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