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ekaterinasemina
Journal
07 Apr 17
ekaterinasemina's Journal, 07 Apr 17
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Сегодня меня, наконец, ждёт спортклуб!
73.4 kg
Lost so far:
0 kg
.
Still to go:
18.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 April 2017:
344 kcal
Fat: 10.49g | Prot: 10.47g | Carbs: 53.10g.
Breakfast:
Fazer Ягодное Лукошко, Чай с Сахаром, Vici Крабовое Мясо.
Snacks/Other:
Вода.
more...
2211 kcal
Exercise:
Bums +abs - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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ekaterinasemina's Weight History
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