Alessandra Matias Carmo's Journal, 07 Apr 17

# Feliz!
72 kg Lost so far: 5 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2017:
778 kcal Fat: 28.32g | Prot: 41.56g | Carbs: 93.39g.   Breakfast: Frimesa Nata, Café (Infusão), Grani Amici Bolo de Coco sem Açúcar. Lunch: Cenouras, Carne de Panela. Dinner: In Natura Sopa de Frango com Legumes. Snacks/Other: Yoki Amendoim Descascado Salgado. more...
Losing 1.8 kg a Week

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Alessandra Matias Carmo's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.