Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
DanielCardenasM
Journal
07 Apr 17
DanielCardenasM's Journal, 07 Apr 17
DanielCardenasM's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 07 April 2017
76.8 kg
Lost so far:
0 kg
.
Still to go:
6.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 April 2017:
2541 kcal
Fat: 49.22g | Prot: 162.00g | Carbs: 366.32g.
Breakfast:
Quark Magerstufe, combino penne, Harvest Basket Kartoffelpüree, Alesto Erdnüsse Geröstet & Gesalzen, Gurke (mit Schale), Tomaten.
more...
2516 kcal
Exercise:
Standing - 1 hour and 20 minutes, Sitting - 13 hours and 20 minutes, Showering - 20 minutes, Cooking - 1 hour, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
DanielCardenasM's Weight History
View Complete History