Weigh In record (no journal entry) for 07 April 2017
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120.5 kg
Lost so far: 6.5 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
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2173 kcal
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Fat: 95.47g | Prot: 70.06g | Carbs: 264.53g.
Breakfast: Café, Noix du Brésil, Mélange de Fruits Secs, Banane. Lunch: Banane, Monoprix Dessert Pomme (Compote), Monoprix Salade au Jambon de Parme. Dinner: Les Croisés Camembert, Parmesan (Râpé), Tradilège Lardons Fumés, Casino Penne sans Gluten. Snacks/Other: N.A! Nature Addicts My Mix Choco Poire. more...
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3378 kcal
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Exercise:
Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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keelock9's Weight History
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