Weigh In record (no journal entry) for 06 April 2017
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84.2 kg
Lost so far: 0.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1658 kcal
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Fat: 80.24g | Prot: 59.66g | Carbs: 185.25g.
Breakfast: Frutta & Natura Marmellata Mirtilli Neri Bio, Coop Olio Extravergine di Oliva, Latte di Mandorle Dolcificato, Zuegg Marmellata di Mirtilli, Caffè Espresso, Pane Integrale al 100%. Lunch: Coop Olio Extravergine di Oliva, Conad Gallette di Farro, Sigma Uva Sultanina, Pinoli, Orogel Cubello Spinaci. Dinner: Parmigiano (in Pezzi), Ribes, Noci, Coop Olio Extravergine di Oliva, Pasta Integrale Secca, Broccoli, Fagioli Neri. Snacks/Other: Ultimate Italia Barretta Proteica, Alpro Latte di Cocco. more...
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Losing 0.0 kg a Week
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wodkalemon's Weight History
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