Weigh In record (no journal entry) for 06 April 2017
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78.9 kg
Lost so far: 5.9 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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1091 kcal
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Fat: 57.94g | Prot: 93.03g | Carbs: 54.77g.
Breakfast: Fage Total 2% Greek Yogurt, Bragg Liquid Aminos, Kirkland Signature Organic Coconut Oil, Spinach, Kirkland Signature Egg Whites, Formaggio Marinated Mozzarella. Lunch: Source Naturals Pea Protein Powder, Trader Joe's Crunchy Salted Peanut Butter with Flax & Chia Seeds, Kirkland Signature Organic Plain Soymilk. Dinner: Blackberries, Walnuts, Noosa Vanilla Yoghurt. more...
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Gaining 0.6 kg a Week
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lianepeek's Weight History
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