Weigh In record (no journal entry) for 06 April 2017
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67 kg
Lost so far: 4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1257 kcal
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Fat: 51.60g | Prot: 41.67g | Carbs: 160.76g.
Breakfast: Meyöz Karışık Meyve Nektarı, Tam Yağlı Sade Yoğurt, Salçalı Makarna, Yaprak Sarma, Poğaça, Simit. more...
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Losing 0.1 kg a Week
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