Weigh In record (no journal entry) for 06 April 2017
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71.5 kg
Lost so far: 6.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1748 kcal
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Fat: 58.02g | Prot: 88.86g | Carbs: 214.59g.
Breakfast: Rigoni di Asiago Marmellata Mirtilli Neri di Bosco, Mulino Bianco Pan Bauletto Integrale, Fage Yogurt Greco Total 0%, Zucchero. Lunch: McDonald's Patatine Fritte (Piccole), Ferrari Parmigiano Reggiano, Zucchero, Cornetto al Cioccolato, Petto di Pollo, Carne, Pane Bianco. Dinner: Banana, Panealba Crostini Gusto Mediterraneo, Leerdammer Emmental, Novi Fondentenero 72%, Noci, Bonduelle Minestrone Classico. Snacks/Other: Zucchero, Zucchero. more...
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Losing 0.5 kg a Week
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daniele.elisei's Weight History
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