Weigh In record (no journal entry) for 06 April 2017
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74.3 kg
Lost so far: 19.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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612 kcal
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Fat: 29.91g | Prot: 13.22g | Carbs: 73.28g.
Breakfast: Kaffee mit Milch, Avocado, REWE Bio-Finn-Brötchen. Lunch: Käsekuchen, Steinhauer Borschtsch. more...
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Losing 2.8 kg a Week
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Olga Urban's Weight History
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