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Lully Cardoso
Journal
05 Apr 17
Lully Cardoso's Journal, 05 Apr 17
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Weigh In record (no journal entry) for 05 April 2017
63.3 kg
Lost so far:
2 kg
.
Still to go:
4.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 April 2017:
1429 kcal
Fat: 71.22g | Prot: 44.43g | Carbs: 152.39g.
Breakfast:
Forno de Minas Pão de Queijo Tradicional, Bolo de Chocolate.
Lunch:
Suco de Laranja Natural, Cupim Assado.
Dinner:
Ovo Frito, Pão Integral.
Snacks/Other:
Aviação Manteiga com Sal, Quero Milho Verde em Conserva, Torcida Pimenta Mexicana, Lacta Diamante Negro (25g).
more...
1748 kcal
Exercise:
Cam. rua - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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Lully Cardoso's Weight History
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