Weigh In record (no journal entry) for 05 April 2017
|
61.4 kg
Lost so far: 3.3 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
|
1337 kcal
|
Fat: 40.39g | Prot: 64.18g | Carbs: 186.46g.
Breakfast: Andros Compote Pomme Poire sans Sucres Ajoutés, Rians La Faisselle, Thé sans Sucre, Bjorg Galettes de Riz Complet. Lunch: Banane, Taillefine Fondant au Chocolat, Weight Watchers Cabillaud et Lentilles Corail. Dinner: Weight Watchers Île Fondante (Pot), Oranges, Saint Eloi Ratatouille Cuisinée, Haricots Verts(Congelés), Asperge Cuite (à Partir de Frais), Oeuf (Entier). Snacks/Other: Oranges, Amandes, Pomme. more...
|
|
2349 kcal
|
Exercise:
Walking (moderate) - 5/kph - 1 hour and 45 minutes, Sitting - 3 hours, Standing - 8 hours, Resting - 3 hours and 15 minutes, Sleeping - 8 hours. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
houlibouli's Weight History
|