Anna Ladonnikova's Journal, 05 Apr 17

Weigh In record (no journal entry) for 05 April 2017

75.4 kg Lost so far: 8 kg. Still to go: 12.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2017:

285 kcal

Fat: 6.70g | Prot: 9.53g | Carbs: 51.86g. Breakfast: Яйцо Куриное, Сливы. more...

2027 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

Losing 0.4 kg a Week


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Anna Ladonnikova's Weight History