dilya_93's Journal, 05 Apr 17

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Weigh In record (no journal entry) for 05 April 2017

85 kg Lost so far: 0 kg. Still to go: 20 kg. Diet followed: Not Applicable.

View Diet Calendar, 05 April 2017:

1488 kcal

Fat: 33.07g | Prot: 112.92g | Carbs: 180.93g. Breakfast: Dr. Korner Хлебцы Медовый Злаковый Коктейль, Овсяная Каша на Воде. Lunch: Красный Лук, Куриная Грудка, Макфа Гречневые Макароны. Dinner: Макфа Гречневые Макароны, Куриная Грудка, Красный Лук. Snacks/Other: Яичный Белок, Омлет или Яичница. more...

2606 kcal

Exercise: Water Aerobics - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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dilya_93's Journal, 05 Apr 17

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