Weigh In record (no journal entry) for 04 April 2017
|
85.7 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Not Applicable.
|
|
2658 kcal
|
Fat: 74.34g | Prot: 97.81g | Carbs: 401.76g.
Breakfast: Millville Banana Nut Granola, Western Family Crispy Rice Cereal. Lunch: Pineapple Drained Solids (Cooked or Canned), Great Value Fat Free Small Curd Cottage Cheese. Dinner: Great Value Sugar Snap Pea Stir-Fry, Bell Peppers, Priano Three Cheese Tortellini, Italian Sausage. Snacks/Other: Wegmans Artichoke Hearts in Brine, Specially Selected Blue Cheese Stuffed Queen Olives, Greek Olives, Great Value Green Olives with Pimento. more...
|
|
2723 kcal
|
Exercise:
Desk Work - 8 hours, Standing - 30 minutes, Resting - 2 hours, Sitting - 4 hours, Sleeping - 8 hours and 30 minutes, Walking (slow) - 3/kph - 1 hour. more...
|
Gaining 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AmyBeth913's Weight History
|