misskeshanicole's Journal, 02 Feb 10

Weigh In record (no journal entry) for 02 February 2010
57.2 kg Lost so far: 22.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2010:
1191 kcal Fat: 39.39g | Prot: 34.59g | Carbs: 173.29g.   Breakfast: Original Fat Free Creamer. Lunch: smart one breakfast quesadilla, coffee. Dinner: Pizza Sub (Small), French Fried Potatoes (Cottage Cut, Par Fried, Frozen) . more...
1355 kcal Exercise: Walking (slow) - 3/kph - 20 minutes, Resting - 5 hours and 50 minutes, Sleeping - 17 hours and 50 minutes. more...
Losing 0.4 kg a Week

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misskeshanicole's Weight History


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