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sandra22210
Journal
04 Apr 17
sandra22210's Journal, 04 Apr 17
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Weigh In record (no journal entry) for 04 April 2017
77.1 kg
Lost so far:
21.9 kg
.
Still to go:
12.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 April 2017:
1361 kcal
Fat: 76.18g | Prot: 60.11g | Carbs: 103.77g.
Breakfast:
Carrefour Crunchy Muesli, Café au Lait.
Lunch:
Flunch Navarin d'Agneau.
Dinner:
Picard Strudel Feuilleté aux Pommes, Agneau Haché, Lidl Steak Haché Pur Boeuf, Haricots Verts.
more...
2064 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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sandra22210's Weight History
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