sandra22210's Journal, 04 Apr 17

Weigh In record (no journal entry) for 04 April 2017
77.1 kg Lost so far: 21.9 kg.    Still to go: 12.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2017:
1361 kcal Fat: 76.18g | Prot: 60.11g | Carbs: 103.77g.   Breakfast: Carrefour Crunchy Muesli, Café au Lait. Lunch: Flunch Navarin d'Agneau. Dinner: Picard Strudel Feuilleté aux Pommes, Agneau Haché, Lidl Steak Haché Pur Boeuf, Haricots Verts. more...
2064 kcal Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 0.2 kg a Week

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sandra22210's Weight History


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