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KonfuziusReflektus
Journal
03 Apr 17
KonfuziusReflektus's Journal, 03 Apr 17
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Weigh In record (no journal entry) for 03 April 2017
64.5 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 April 2017:
1654 kcal
Fat: 69.55g | Prot: 134.48g | Carbs: 107.25g.
Breakfast:
Pure Fruits 100% Orange, Milfina Milch L Free 1.8%, Best Body Nutrition Premium pro Schokolade/Vanille.
Lunch:
Penny Erdnüsse (ohne Fett und Öl Geröstet), Milfina Milch L Free 1.8%, Choceur Vollmilchschokolade mit Milchcreme, Sweet Valley Heidelbeeren, Sweet Valley Himbeeren Gefroren, Best Body Nutrition Premium pro Schokolade/Vanille.
Dinner:
Penny Erdnüsse (ohne Fett und Öl Geröstet).
more...
2384 kcal
Exercise:
Fitness Training (Workout) - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
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KonfuziusReflektus's Weight History
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