Burak G.'s Journal, 04 Apr 17


View Diet Calendar, 04 April 2017:
1170 kcal Fat: 88.60g | Prot: 73.17g | Carbs: 19.64g.   Breakfast: Strawberries, Migros Ezine Peyniri, Turkish Tulum Cheese, Olive Oil, Pınar Süzme Peynir, Marmarabirlik Siyah Zeytin, Cooked Spinach, Cooked Mushrooms (Fat Added in Cooking), Red Tomatoes, Scrambled Egg. Lunch: Sek Krema, Ground Beef (80% Lean / 20% Fat), Cooked Spinach (from Fresh), Chicken Thigh Meat (Broilers or Fryers, Roasted, Cooked). Dinner: Strawberries. more...

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Bu tabağın kalorisi ne kadar acaba ? 
04 Apr 17 by member: mltm8794

     
 

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