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Darc
Journal
25 Jan 12
Darc's Journal, 25 Jan 12
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Weigh In record (no journal entry) for 25 January 2012
90.3 kg
Lost so far:
27.2 kg
.
Still to go:
10.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 January 2012:
1397 kcal
Fat: 72.94g | Prot: 62.58g | Carbs: 126.77g.
Breakfast:
Black Label Maple Bacon, White Bread, Egg.
Lunch:
French Fries (Medium), Whopper Sandwich with Cheese (No Mayo).
more...
3052 kcal
Exercise:
Running - 10/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 15.9 kg a Week
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Darc's Weight History
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