Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Mimi25
Journal
03 Apr 17
Mimi25's Journal, 03 Apr 17
Mimi25's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 03 April 2017
70.8 kg
Lost so far:
1.8 kg
.
Still to go:
7.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 April 2017:
265 kcal
Fat: 5.69g | Prot: 12.92g | Carbs: 38.89g.
Breakfast:
Brown Cow All Natural Nonfat Greek Yogurt with Fruit On The Bottom - Blueberry, Blackberries, Viactiv Calcium Supplement, Freshly Squeezed Orange Juice, Almonds, Coffee with Cream.
more...
2238 kcal
Exercise:
Yard Work (gardening) - 1 hour, Walking (moderate) - 5/kph - 55 minutes, Housework - 1 hour, Resting - 16 hours and 5 minutes, Sleeping - 5 hours.
more...
Losing 0.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Mimi25's Weight History
View Complete History