Weigh In record (no journal entry) for 03 April 2017
|
60.1 kg
Lost so far: 3.2 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
1653 kcal
|
Fat: 76.72g | Prot: 140.34g | Carbs: 93.15g.
Breakfast: Do Serro Queijo Minas, Café, Pão Francês, Boa Nata Manteiga com Sal. Lunch: Bife de Carne de Vaca. Dinner: Feijão Vermelho, Urbano Arroz Parboilizado, Abobrinha Cozida, Truta no Forno ou Grelhada. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anaviajante's Weight History
|